It's been over two months and my tennis elbow hasn't eased off. In fact, it seems to have gotten worse - my grip is weak and if I try to lift something heavy, my elbow and forearm really hurts.
The tendonitis in my upper arm feels better but is still not 100%, ie I'm still unable to do press-ups comfortably.
Have booked in to see the doc next week and maybe from there, I may have to go see a physio.
What a bummer.