I find that at times when I'm overworked, my brain feels like exploding, like it's just full of...stuff.
I have no idea if this is the same for everyone else or if it's just me, my brain's way of telling me it's overloaded with things to think about.
I know my memory isn't quite like what it used to - age or because I have too much to think about? Bit of both maybe?
Anyway, I've started to take Omega 3 capsules and trying to do puzzles every day to 'exercise' my brain, since I do quite a bit to exercise the rest of my body and I seem to be neglecting the grey matter. I'm not bad at medium level Sudoku, crosswords, codewords but memory stuff seriously need improving on!
So when do you think my IQ will increase, or does it not work like that? Dammit...